Get Sweatin' to the REALLY Oldies:

Move with Me!

A Home OPERA Workout

Met Guild Teaching Artist Elizabeth van Os and her partner Miss Sara lead us through an at-home opera workout! Find a space for your and other members of your household to participate as you're able, and "sweat to the REALLY oldies!" Click through to the video player for the full playlist.

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Elizabeth van Os, Soprano

Soprano Elizabeth Van Os is one of New York City’s most dynamic performers, making waves not only as a soloist and ensemble member but also as a co-founder of the non-profit Pleiades Project. For her efforts, opera-zine parterre noted her “striking impression,” with additional praise from Voce di Meche for her “lovely, affecting” voice and “justifiable passion.” Born Elizabeth Smith, she holds performance degrees from the Eastman School of Music and Brigham Young University in Idaho. Elizabeth is also an avid photographer and videographer, and her work is available at


Virtual Classroom

for Opera-Based Learning